Everything You Need To Know About Body Brush Massage

A body brush massage is an effective way for stimulating blood circulations, toning, exfoliating, smoothening and revitalizing the skin. A body brush massager has a body brush massage head that contains soft and flexible natural bristles which helps in exfoliating, removing dead skin cells and impurities and offering your skin a revitalizing and youthful glow.

Benefits of a bodybrush massage

• Exfoliation
• Activating the lymphatic system
• Improving circulation
• Fighting cellulite
• Combating dry skin especially on elbows and knees
• Preventing varicose veins
• Eliminating toxins from skin cells

Following are some of the common questions asked about body brush massage:

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Eat Healthy: Keep Cellulite At Bay

Though there are no wonder diets to cure cellulite and prevent it from developing, but there are certain foods you can eat or avoid to keep cellulite at bay. You should avoid refined carbohydrate foods like rice, white bread and pasta. Processed foods such as sodas, chips, ready-made meals convenience foods should be avoided as well. However, you can consume whole grains (whole-wheat flour, brown rice and wholegrain pasta) in your diet for weight loss. Healthy fats, fruits and vegetables are good for weight loss as well. 

                                                                                                                               

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Glo910: The Ultimate Anti-Cellulite Massage Treatment

While exercise alone can’t completely get rid of your cellulite it can fortify the connective tissues and decrease the appearance of cellulite. Also it helps in burning fat & toning up your butt and thighs, making cellulite less visible & preventing it from developing further. Combining exercise like lunges, step-ups, squats, and plank chest taps with an anti-cellulite massage therapy, like the Glo910 can help you notice even more of a decrease in cellulite. 

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