Accumulation of fat cells in body parts such as thighs, stomach,
buttocks and arms cause dimpling effects on the skin and this is called
cellulite deposition. It is no doubt one of the most unpleasant issues
that mostly women face. The main culprits behind cellulite formation are
higher estrogen level and water retention.
When estrogen is the main cause of cellulite, things like sedentary
lifestyle, overweightness, constipation, smoking, alcoholism and stress
can further stimulate cellulite production. Hence, to prevent cellulite
or get rid of it completely, one needs to indulge in regular physical
activities in combination with a balanced diet and healthy lifestyle.
However, there are certain other ways that help in combating cellulite efficiently. What are these? Let us check out below –
- Cellulite Massage Therapy
Cellulite massage therapy includes
massaging of the affected areas like thighs, buttocks and hips.Proper
and regular massages help in stimulating the blood and lymphatic
circulation of our body which then breaks up the fat cells deposited and
combat water retention efficiently. Usually, people prefer professional
massages but that can be a costly affair when done regularly. Also, it
might take up a whole lot of time from your daily life.
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